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Health Blog | Nutrition & Health Research from IMPOSSIBLE ®

  • How to Take the Perfect Power Nap

    Power Nap. What comes to mind when you hear that word? If you’ve taken a break from the #naplife, you might think naps are sign of the lazy. Lies...
  • The Most Healthy Energy Drinks (Ranked)

    What are the healthiest energy drinks on the market in 2022? We investigate and rank the top healthy energy drinks we've found.
  • How to Use Magnesium for Better Sleep

    Magnesium is an essential mineral in your diet and the second most common electrolyte in the human body. It’s also a very common deficiency in many...
  • How to Use L-Theanine For Better Sleep

    L-theanine is a common ingredient in various sleep formulations you’ll find around the internet. But what is it exactly, how does it benefit sleep ...
  • Why You Should Drink A Sleep Tea

    Should you drink a sleep tea? We dive into the reasons why you should consider one, what to look out for and our top 3 recommendations.
  • How Long Does Melatonin Last?

    So if you’re reading this - you’re thinking about (or are taking melatonin). We’re going to be honest - for reasons we get into in this post - we d...
  • The 5 Best Coffee Alternatives

    The 5 Best Coffee Alternatives So you want to kick your coffee habit? I feel attacked. I’ll drink upwards of two coffees a day just to feel somethi...
  • The Ultimate Guide to Magnesium L-Threonate

    Magnesium L-threonate is a specific type of magnesium specifically interesting for brain benefits + handling brain disorders. However, it is quite ...
  • Are Energy Drinks Bad For You?

    Are energy drinks bad for you? It's an innocent enough question, but one that's a bit trickier to answer.  Is having one in a blue moon going to ki...